bret92941 bret92941
  • 14-05-2023
  • Social Studies
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Which statement below best describes the factors that should be considered before starting a new training program?
Present fitness level, present health, medical history, and previous fitness programs.
Increase the speed of a run, amount of weight lifted, or distance a muscle is stretched.
Increase the length of time of each training session or increase the number of repetitions.

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