anglesrl11 anglesrl11

14-12-2018
Health

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approximately 60% of total body weight is water. Being adequately hydrated helps an athlete: regulate body temperature, transport nutrients, allows the heart to pump more easily, all of the above

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ashtonwishman ashtonwishman

14-12-2018

all of the above because we humans need hydration or we will die and you could survive longer if we had only water then only food

because the body runs on fluids

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