kfinn0004 kfinn0004
  • 11-09-2020
  • Biology
contestada

what is the most important area of physical fitness

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eliamns
eliamns eliamns
  • 11-09-2020
cardiorespiratory endurance
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Hazelm0812
Hazelm0812 Hazelm0812
  • 11-09-2020

Answer:

The most important area of physical fitness is cardio respiratory endurance because it focuses on your heart, lungs, and muscles during exercises. It helps improves the oxygen from you lungs and your heart to help you last longer in physical activities.

Explanation:

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