Hellocruelworld23 Hellocruelworld23

14-11-2020
Health

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List each FITT principle and describe what they represent.

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brazypat07 brazypat07

01-04-2021

Answer:

Frequency: refers to how often you exercise.

Intensity: refers to the intensity of exercise undertaken.

Time: refers to the time you spend exercising

Explanation:

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