anigrimsley anigrimsley

11-12-2020
Health

contestada

What raises your heart rate and makes you sweat more? Cardio or weights?

Respuesta :

Katie1864 Katie1864

11-12-2020

Answer:

Cardio

hope this helps :)

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hermanm0125 hermanm0125

11-12-2020

Answer:

Cardio

Explanation:

Cardio is an anaerobic exercise. This usually includes excercises such as cardio, wind sprints, and swimming. these exercises increase your stamina and speed more than things like muscle mass.

Answer Link

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