Seudónimo Seudónimo
  • 11-03-2021
  • Health
contestada

9. What are some good strategies for managing stress?

Respuesta :

sjkaye sjkaye
  • 11-03-2021

Answer:

Reducing workload, if possible (dropping activities, etc.)

Deep breathing

Exercise

Eating well, getting enough sleep, showering-self care

Taking time to do enjoyable things

Explanation:

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