Greenrune113 Greenrune113
  • 13-12-2016
  • Health
contestada

What is the science and benefits behind meditation/deep breathing/yoga.

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yuqeys
yuqeys yuqeys
  • 13-12-2016
Deep-Breathing-based meditation decreases posttraumatic stress disorder symptoms
and relieves stress

i'll also assume all of the other ones (
meditation yoga) help relieve stress aswell 
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kaceeschool
kaceeschool kaceeschool
  • 09-12-2020

Answer:

meditation

Explanation:

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