lamarrsims12 lamarrsims12
  • 14-12-2016
  • Health
contestada

Increase the intensity and duration of an exercise program too quickly can lead to injury

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gjhamilton13
gjhamilton13 gjhamilton13
  • 14-12-2016
Yes it could if you do that then your body will need time to adjust and so that is why it will lead to either pulling a muscle or a cramp because you increased the speed or intensity of the exercise.
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ashiallen924 ashiallen924
  • 15-01-2021

Answer:

true

Explanation:

took the test

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