Given the fact that the director is designing the program for the aged, he should consider the following components Moderate exercises, this could be in the form of walking and swimming, games such as Jeopardy that can stimulate the brain.
Water aerobics or swimming is going to be a very good exercise given that we are talking about the aged. Rigorous activities would be of a negative effect given their age.
Also to help against dementia their are several games that can help to stimulate the brain and help in remembering things. Jeopardy is one of such games.
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