meliferb5ear meliferb5ear

13-03-2017
Health

contestada

Name the five food groups, and explain the relationship between diet and health

Respuesta :

13-03-2017

Both dieting and Health help you to grow and develop. while keeping good nutrients in you as well. Dieting will keep you healthy and being healthy can effect your mood :)

Here are the 5 food groups
Vegetables / beans
Grain.
Lean meats and poultry (Fish, eggs, tofu, nuts)
Dairy (Milk, icecream)
Fruit

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