Seudónimo Seudónimo
  • 14-05-2017
  • Health
contestada

Describe the process for managing emotional stress
(I will give Brainliest answer!)
Have a great day! :-)

Respuesta :

Ak75713
Ak75713 Ak75713
  • 14-05-2017
 -express one's feelings and not hold them in.
 -take care of yourself and listen to your body.
-Develop resilience.
-keep things in perspective. This last step includes keeping a positive outlook.

hope this helps:)
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yangjerry1111 yangjerry1111
  • 26-06-2018
I just came to help him to get brainliest
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