?in a weight reduction regimen, the most realistic time frame for losing 5-10% of initial body weight is

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11-06-2017
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?in a weight reduction regimen, the most realistic time frame for losing 5-10% of initial body weight is

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BlueSky06 BlueSky06 · Answer 1 · 2017-06-23T09:17:31+02:00

BlueSky06 BlueSky06

23-06-2017

According to weight experts and in a weight reduction regimen, the most realistic time frame for losing 5% to 10% of your initial body weight is 6 months. After 6 months, it is the time you can clearly see the changes in your body.

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