ruruhindi1 ruruhindi1
  • 16-11-2017
  • Health
contestada

Which type of fitness is not based on performance?
agility
coordination
speed
flexibility

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ForgottenAngel
ForgottenAngel ForgottenAngel
  • 16-11-2017
flexibilty 

 flexibility  depend on the physical Factors not performance, Flexibility in some joints can be increased to a certain point  by exercising, stretching is a good way  to maintain or improve flexibility.

All the other choices requir performance because so you dont hurt yourself.
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