equeen9401 equeen9401
  • 15-12-2017
  • Health
contestada

how long should i wait to lift weights after eating oats

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gloriaramirez11
gloriaramirez11 gloriaramirez11
  • 06-04-2018
you'll be good in an hour , the energy that you get from the oats would be able to sustain from 30-45 mins top (depending on how much ate). 
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